🌱 East Coast Crispy Parmesan Haddock

A lighter take on a classic favourite with a crispy Parmesan topping and a bright lemon dill yogurt sauce.

Serves: 4
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

Haddock

• 4 haddock fillets

• 1 tbsp olive oil

• ½ cup panko breadcrumbs

• ¼ cup grated Parmesan cheese

• 1 tsp smoked paprika

• 1 tsp Italian seasoning

• 1 tbsp chopped fresh parsley

• Zest of ½ lemon

• Salt and pepper, to taste

Lemon Dill Sauce

• ½ cup plain Greek yogurt

• Juice of ½ lemon

• 1 tbsp fresh dill, chopped (or 1 tsp dried)

• 1 tsp Dijon mustard

• Salt and pepper, to taste

Directions

1. Preheat oven to 400°F.

2. Place the haddock fillets on a parchment-lined baking sheet and drizzle lightly with olive oil.

3. In a small bowl, combine the panko, Parmesan, smoked paprika, Italian seasoning, parsley, lemon zest, salt, and pepper.

4. Press the crumb mixture onto the top of each fillet.

5. Bake for 15–18 minutes, or until the fish flakes easily with a fork and the topping is golden.

6. While the fish cooks, stir together the Greek yogurt, lemon juice, dill, Dijon mustard, salt, and pepper.

7. Serve the haddock with the lemon dill sauce spooned over top or on the side.

GEN Tips

🌱 Serve with roasted baby potatoes and green beans.

🌱 Add a simple coleslaw or garden salad for extra crunch.

🌱 The lemon dill sauce also makes a great dip for vegetables or a spread for sandwiches.

🌱 Fish cooks quickly—don't overthink it! It's done when it flakes easily with a fork.